Workshops, Corporate Events and Retreats
Student Workshops
The full day programme in which more material at a higher level is offered. We focus on the different aspects of Tai Chi and Qigong as they relate to health and emotional well-being. Themed lunch breaks offer an opportunity to embrace different aspects of multisensory energy modalities including sound, colour and aromatherapy.
Seminars and Demonstrations
Tai Chi and Qigong can be shown and taught to staff members at colleges, schools and special-interest groups.
Corporate Stress Management Classes and Workshops
In-office classes specifically for office-workers who find they have to sit all day and need simple, relaxing and yet energising de-stressing exercises. Team-building sessions, of varying lengths, both in and outside London, using the practices of Tai Chi and Qigong.
Retreats
Enjoy a profound immersion that integrates a body mind connection with Qigong movement meditation, yoga, and advanced breathing techniques. These methods are proven to reduce stress, boost immunity, relieve anxiety, and decrease the physical and psychological stressors you’re experiencing.
For more information about workshops, seminars, demonstrations or retreats please contact us.